fat food burn

^{Fat Burning Food - Green Vegetables}

^{Mom always said " eat your green vegetables ," and he was right !}

^{Green vegetables are great fat burning foods . They produce a negative calorie effect , which means it takes more calories to digest green vegetables than they contain .}

^{Green vegetables , as well as produce a "therm organic effect" that I spoke of before. All it means is that it creates an increase in metabolic rate is based on the amount of heat generated in the process of digestion.}

^{This makes green vegetables are one of the top fat burning foods !}

http://cuxtomizedfatloss.blogspot.com/p/fat-misfortune-extreme-methodology-to.html

^{But that's not all they have to offer.}

^{Spinach is probably the most green vegetables . It contains almost half your entire day 's worth of vitamin A and vitamin C. Spinach also has foliate and protects against colon cancer , stroke and heart disease,}

^{Broccoli is probably one of my favorite green vegetables. It has lots of fiber and are packed with minerals, vitamins and antioxidants .Read for more information:}

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